There's no better time to start planning to quit
and remember: "A goal without a plan is just a dream."
If you're getting ready to quit, start your journey of breathing easy by first learning the fundamentals of quitting successfully, that thousands have used to quit for good – when you're ready.
Felt They Could Now Quit For Life
In Saved Cigarettes
But chances are, you don't have a plan
Believe me, I know how it is. It’s the silly season here in Australia. The family, the work, the chaos – it’s all happening everywhere all at once.
Meanwhile, our little “friend” is helping us cope through it all by giving us that break from reality to get through the madness.
To make matters worse, you're exhausted...
And it’s not like you need yet another thing to think about right now, especially when you’re trying to be everything to everyone else. I wouldn’t be surprised if you’re burning the candles at both ends.
Because after all, when the serious thought of quitting pops into your mind, you’re probably spending hours
- Figuring out where the heck to start
- Thinking why it would be different this time
- Stressing out about how painful it’s going to be
- And ultimately giving the can another kick down the road
Then there's the actual commitment itself
Because even when you are thinking its time to quit, there is the actual decision to make itself.
You know you want to quit, but that’s really freaking scary to do when it feels like you have the weight of the world on your shoulders, the bills, maybe even kids or a relationship (and not to mention even your own well-being).
I think now is a good time for me to introduce myself.
Hi, I'm Nick Terrone
(But if you watched the video above, you already know that.)
I’m a certified psychotherapist, hypnotherapist, speaker, author and a HeartMath® Certified Coach and Mentor. I’ve helped literally thousands of people easily overcome addictive behaviours over the past 15 years.
Ultimately, I beat the ciggies
(But I'll tell you what I didn't do the final time.)
I didn’t go it alone. I didn’t resort back to nicotine patches or gum, thinking it would be different this time. I didn’t try the vapes or by going cold turkey again thinking this time would be different.
Because while those tactics may give you a temporary feeling of acheivement, it’s not enough to create a sustainable exit (or make you feel good on the inside).
I recruited help. I set a goal. We crafted the plan. And sure enough, the plan worked because we planned from the beginning based on all my prior attempts.
All you need is an action plan
If you’re serious about quitting, now is the perfect time to prepare. Enter your details below so I can send you my ‘7 MUST KNOWS to Successfully Quit Smoking With Hypnotherapy’.
In that video, I will dish out all I wished I knew before I quit the first time, which would have saved me unimaginable amounts of time, energy and money, so that when you quit, it will be for the final time.