Ok, so let’s get started. Before delving into the aspects of quitting and hypnosis, I’d like to share with you what actually happens and what you can expect from the very moment you put out your last cigarette:

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When you quit smoking the benefits are immediate. Blood cells that transport carbon monoxide from cigarette smoke begin to transport healthy oxygen. Even though quitting doesn't completely eliminate the risk of developing lung cancer, the risk of lung cancer starts to go down dramatically. Only one year after quitting smoking your chances of having a heart attack drops by half. The risk of lung cancer continues to decline and drop significantly five to ten years after quitting.

To your health.

Nick Terrone
BSc (Psych), Grad Dip Applied Psych
Specialist Hypnotherapist “Quit Cigarettes in 60 minutes”
Neuro Linguistic Programming (NLP)


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