Quit with Nick

Expert Tips & Tricks to Help You Quit NOW!

Welcome to Nick's Quit Videos (Each Less Than 5 Minutes) To Help You Stop Smoking.

The videos below are guaranteed to help you quit REGARDLESS of what method you choose to quit.



 VIDEO 1: Are You Really Ready to Quit?

Here are some things to think about to determine if you're really 'ready' and when to know that you're ready to TAKE ACTION!


VIDEO 2: Which Quit Method is 'Right' For You?

Now that you've decided to quit, the next question is 'which method is right for me?' This video will help you decide.


VIDEO 3: How to Overcome 'The Fear of Failiure'

Watch this NOW if this fear is holding you back from even trying to seriously quit.


VIDEO 4: How to Avoid Weight Gain When You Quit

Here are some simple tips to make sure you remain a happy, healthy nonsmoker FREE of weight gain


VIDEO 5: Do You Still 'ENJOY' Smoking?

If so, you'll want to watch this to making it easier for you to leave cigarettes behind once and for all.


VIDEO 6: SMOKING! Is it a Habit or a Drug Addiction?

This is an important distinction to make before deciding HOW you're going to quit.


VIDEO 7: The Imporant 7 and 21 Day Mark

Here's why these two 'hump days' are SO IMPORANT!


VIDEO 8: How to Cope With Stress as a Non Smoker

The tips in this video could make ALL the difference between short-term and long-term non smoking


VIDEO 9: How to Overcome The 'STRESS-CIGARETTE' Connection

Following on from the above video, here are a few ways to dissolve the 'stress>>>cigarette' trigger.


VIDEO 10: Overcoming 'BOREDOM' as a Non Smoker

Are you often smoking when you're bored, got a lot of time on your hands or when waiting for something or someone?


VIDEO 11: How to Avoid 'The Alcohol Trap' and Relapsing 

Here are some tips on how to overcome THE biggest cause of relapsing back to smoking


I sincerely hope these videos have helped you. And don't forget, show you care and please share :-)


Now before you go . . . . 


PLEASE WATCH THE BELOW VIDEO If you're contemplating a Hypnotherapy session (or program) to help you quit. This video will help you choose the RIGHT therapist and process for you. It could save you a lot of time, money and heart ache




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