Welcome to Nick's Quit Videos (Each Less Than 5 Minutes) To Help You Stop Smoking.
The videos below are guaranteed to help you quit REGARDLESS of what method you choose to quit.
VIDEO 1: Are You Really Ready to Quit?
Here are some things to think about to determine if you're really 'ready' and when to know that you're ready to TAKE ACTION!
VIDEO 2: Which Quit Method is 'Right' For You?
Now that you've decided to quit, the next question is 'which method is right for me?' This video will help you decide.
VIDEO 3: How to Overcome 'The Fear of Failiure'
Watch this NOW if this fear is holding you back from even trying to seriously quit.
VIDEO 4: How to Avoid Weight Gain When You Quit
Here are some simple tips to make sure you remain a happy, healthy nonsmoker FREE of weight gain
VIDEO 5: Do You Still 'ENJOY' Smoking?
If so, you'll want to watch this to making it easier for you to leave cigarettes behind once and for all.
VIDEO 6: SMOKING! Is it a Habit or a Drug Addiction?
This is an important distinction to make before deciding HOW you're going to quit.
VIDEO 7: The Imporant 7 and 21 Day Mark
Here's why these two 'hump days' are SO IMPORANT!
VIDEO 8: How to Cope With Stress as a Non Smoker
The tips in this video could make ALL the difference between short-term and long-term non smoking
VIDEO 9: How to Overcome The 'STRESS-CIGARETTE' Connection
Following on from the above video, here are a few ways to dissolve the 'stress>>>cigarette' trigger.
VIDEO 10: Overcoming 'BOREDOM' as a Non Smoker
Are you often smoking when you're bored, got a lot of time on your hands or when waiting for something or someone?
VIDEO 11: How to Avoid 'The Alcohol Trap' and Relapsing
Here are some tips on how to overcome THE biggest cause of relapsing back to smoking
I sincerely hope these videos have helped you. And don't forget, show you care and please share :-)
Now before you go . . . .
PLEASE WATCH THE BELOW VIDEO If you're contemplating a Hypnotherapy session (or program) to help you quit. This video will help you choose the RIGHT therapist and process for you. It could save you a lot of time, money and heart ache
IF YOU'D LIKE TO SPEAK TO ME DIRECTLY, IM ALWAYS AVAILABLE TO CHAT ON:
1300 883 272